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The Period Kit Checklist

Make sure your daughter is prepared...
no matter where She is or when it comes!

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This checklist will help you:

  • Recognize the telltale signs that it is the perfect time to prepare her - before she starts her menses
  • Have exactly what you need on-hand for her to feel secure and prepared - no matter when or where she gets her first period!
  • Open the door to conversation with your daughter about her changing body

The most common concern for young girls approaching menstruation is not knowing when or where it’s going to come.

With the period kit checklist, you can help lessen that anxiety and help her feel as prepared as possible.

“Growing up, I never knew what was coming or had a connection with my mother about puberty. I don't want that for my 3 daughters!”

-Andrea Olson, mom of 6 (including 3 girls) and author of Go Diaper Free: A Simple Handbook for Elimination Communication

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